A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel ...

Sleep is essential for overall health, yet many women struggle to get enough of it. Recently, a new report by ResMed ...

Sleep is more than rest — it's repair. Boost focus, immunity, skin, and well-being with deeper, quality sleep.

There are a lot of issues that can disturb women's sleep at night. One thing that is particular to us is our hormones. So various phases of life, whether it's pregnancy or menopause-- pregnancy ...

Among women who have had gestational diabetes, those who sleep 6 hours or less per night or snore may be more likely to ...

Everyone needs and deserves a good night’s sleep. But do some people really need more than others? While both men and women generally require similar amounts of sleep, emerging research suggests ...

When women become first-time mothers, they often care for newborns throughout the night more frequently, which means less ...

UC San Francisco study finds women over 80 who experience increased daytime sleepiness face twice the risk of developing dementia.