Happiness, it has long been believed, follows a curve: It’s high when one is young, dips in midlife, and then rises again as one gets older. Scratch that – it may no longer be true. A new ...

Teens with both insomnia and short sleep (less than 7.7 hours) were five times more likely to develop stage 2 hypertension than well-rested peers. Teens who reported insomnia but still slept at least ...

Yes, the average person can tell whether you tossed and turned last night. In studies, observers noted sleepless subjects as having droopier eyelids, more wrinkles, paler skin and redder eyes ...

Sleep plays a crucial role in overall well-being. If one does not get enough sleep it can negatively affect their energy levels, attention span, focus and also productivity. It can make you ...

Here, we break down Elon Musk’s sleep habits and explain why they’re probably not a recipe for high productivity and success. Instead, we’ll offer some of our top tips to achieve better ...

A couple who ran a local non-profit were arrested Tuesday after having been accused in an indictment of stealing more than $7 million that was supposed to feed low-income Missouri children. FBI ...

In this list, you'll find quotes by notable figures like Maya Angelou, Woodrow Wilson and William Shakespeare, who penned the lovely words, “Good night, good night! Parting is such sweet sorrow ...