Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

Persistent sleep difficulties―trouble falling asleep, waking up frequently and unable to go back to sleep again, feeling ...

His control over others is starting to fray as Bryan Johnson, a longevity guru known for performing experiments on his body, ...

Beth Trustrum could barely keep up with friends during walks. A Hong Kong trainer helped her lose weight, sleep better and ...

Over the study that lasted four weeks, participants exercised daily, which included 10 repetitions each of chair squats, ...

Puerto Rico has the least reliable energy system of any place in the U.S. Despite billions of federal dollars available for repairs, it’s still in shambles.

Swapping alcohol, soda, and sugary coffee drinks for healthier alternatives like green tea, organic black coffee, and ...

Q1 stock picks updated with new commentary and ratings. See why Apple’s being dropped and 38 new stocks are covered for the ...

Former ministers Signe Riisalo and Riina Sikkut offered a behind-the-scenes look at life as a government minister during an ...

With its rich history and delicious food, Reykjavik quickly won me over - and it had to be quick says Greta Simpson.

Lorazepam is a powerful benzodiazepine used to treat anxiety disorders. While it can be a very effective medication, it ...

A rescue team in Mandalay, the city closest to the earthquake's epicentre, tells the BBC they "are digging people out with our bare hands".