As I mentioned, I couldn’t sleep well at all. I was aware of my mouth being taped shut and therefore was drifting in and out ...

The sleep mask is a luxurious tool for enhancing your rest, especially if you struggle to fall and stay asleep — details!

If you asked my partner if he snores, he would proclaim with full sincerity, “No! Never.” But if you asked me, I wouldn’t ...

Learn more about eLife assessments Sleep disturbances are associated with poor long-term memory (LTM) formation, yet the underlying cell types and neural circuits involved have not been fully decoded.

Read more here. Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you get the deep rest you need to function — and there are a lot to choose from.

This is when sleep masks become significant. These masks work to eliminate light and foster a relaxed condition, making them a favored choice for individuals struggling with sleep troubles.

If you're still feeling a bit groggy after the time shift the weekend, we've got good news: It's Sleep Awareness Week, meaning we grant you permission to spend an extra hour in bed all week long.

He’s also been using it for about 3 years. Based on Anthony’s comments, MZOO’s Contoured Sleep Eye Mask could be a great option for people who are sensitive to light, don’t have blackout ...

Not positive what Sleep Week is? Here’s the TLDR; back in 1998, the National Sleep Foundation founded Sleep Awareness Week to educate the public about sleep health and hygiene, timed to kick off ...

Maybe it isn’t your mattress. Maybe it’s you. It’s nearly Sleep Week, a great time of year to buy a new mattress, and one that coincides with setting our clocks forward for Daylight Savings ...

They don’t call it “beauty sleep” for nothing. Plenty of stars apply products before snoozing, including this bestselling Laneige lip mask. It’s racked up a huge list of famous fans ...