Health and sleep trackers have been around for longer than you’d think, but they've only recently become truly worth our time ...

ADEQUATE sleep is crucial for a child’s mental, physical, social and emotional development. However, establishing a consistent night routine can be challenging for many parents – ...

What is heart age Learn why it’s a better measure of health than your birth year and how to keep your heart functioning like ...

By the time they're 18, many teenagers will have heart disease risk factors such as obesity, high cholesterol, high blood ...

His control over others is starting to fray as Bryan Johnson, a longevity guru known for performing experiments on his body, ...

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are mathematical calculations, so they don’t necessarily represent what’s typical or ...

Artificial intelligence has muscled its way into finance more aggressively than most fields. From automated trading bots to ...

If allergies are keeping you down, physical activity may be just what you need to boost your wellness. One especially fun and ...

Withdrawn behaviour is often a disguised plea for help and parents should respond by reaching out and discussing feelings ...

For starters, healthy kids come in a wide range of shapes and sizes, and they don't grow at a steady rate, either. Your child can look very different from your friends' kids -- or from his own ...