Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

( NewsNation) — New research suggests children’s mattresses are off-gassing toxic chemicals that can cause serious health ...

Children’s mattresses may contain toxic chemicals that can harm their brains, researchers said this week.

According to the studies, these microenvironments have been found to have dangerously high levels of brain-harming chemicals ...

Learn about the chemicals in mattresses that pose several health risks in children, and find out what can be done to keep ...

Crib mattresses have been found to emit toxic chemicals while children sleep, according to a new study, and could lead to ...

Babies and young children may breathe and absorb plasticizers called phthalates, flame retardants, and other harmful ...

After marrying her longtime partner Brian Austin Green in 2010, the couple welcomed three children in the span of four years before divorcing in 2020. Fox is perhaps best known for her most recent ...

"Given the stress and uncertainty in today's world, it is not particularly surprising that a striking number ... sleep," she said. "If you wake up and can't get back to sleep, get out of bed ...

A study has revealed a sleep hack you just might already be doing. According to a new study, having some intimate fun before bed—whether solo or with a partner—might be the key to improving ...

Staypineapple has partnered with Plufl, the creators of the world's first dog bed for humans, to offer its guests a comfortable and restful sleep experience, just like that of a dog. As part of ...