Psychology Today11h
Sleep Procrastination: Why We Rebel Against Sleep
Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...
Verywell Health15h
The 4 Stages of Sleep: What Happens During Each Cycle
REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.
CNET16h
What I Learned Tracking My Sleep Every Night for a Year
Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After ...
Dagens.com on MSN3d
One Hour of Screen Time Before Bed Linked to Less Sleep and Higher Insomnia Risk
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Farming Life4d
Farmers invited to two Lely Open days on the 16th and 24th of April
On the 16th of April farmers are invited to the McCullagh farm in Greencastle outside Omagh. The farm is run by Michael and ...
Fitness expert explains exact time to exercise for best sleep
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Survivors still being found from Myanmar earthquake, but hopes begin to fade as deaths exceed 2,700
Rescue workers saved a 63-year-old woman from the rubble of a building in Myanmar’s capital on Tuesday, but hope was fading ...
Starliner’s flight to the space station was far wilder than most of us thought
As it flew up toward the International Space Station last summer, the Starliner spacecraft lost four thrusters. A NASA ...
1 Hour of Screen Time at Bedtime Reduces Sleep by 24 Minutes, Study Finds
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...