Daylight saving time 2025: Hidden health impact as clocks go forward this weekend
In the UK the clocks go forward by one hour at 1am on the last Sunday in March, and back by one hour at 2am on the last ...
Rolling Out20h
The troubling connection between caffeine and anxiety
Research reveals how your daily coffee could be amplifying anxiety symptoms, with genetic factors determining who's most at ...
The Ultimate Guide to Hair Loss: from the best pillow material to the common bathroom product you should NEVER use, experts reveal how to stop the devastatin…
While some forms of hair loss are irreversible, others can be improved. In our essential guide, we've teamed up with experts ...
I’m the Tom’s Guide sleep editor — this is the one thing I've learned about sleep that I wish I knew sooner
I joined the Tom’s Guide team back in August 2024 as the Sleep Features Editor. Since then, I’ve interviewed neuroscientists, ...
Indiatimes21h
Solar Eclipse 2025: How It Will Impact Your Health, Check Details
Eclipses can alter the amount of sunlight exposure we receive, which in turn affects our body’s natural sleep-wake cycle. Some people report disturbed sleep patterns, excessive drowsiness ...
Space.com21h
What is the moon phase today? Lunar phases 2025
Today, March 29, 2025, the moon is 29 days old and is in the New Moon phase of its lunar cycle. It is 0% illuminated. Don't miss the upcoming partial solar eclipse TOMORROW (March 29!) Moon phase ...