ANSWER: When we are in dream sleep (also called REM sleep), the body’s muscles are essentially turned “off” by the brain. If you are dreaming you are running, you don’t want to actually be running in ...
Sleep paralysis is a feeling of being conscious but unable to move or speak. It happens when you pass between stages of wakefulness and sleep. [iStockphoto] Over the years, Simon Mwangi has been ...
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