Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important ...

Oral ingestion of marijuana is emerging as a promising treatment for malaria, chronic pain and sleep disorders. THC and CBD have antimalarial, analgesic and sleep-promoting properties. Further ...

While chamomile is one of the best teas to drink for better sleep, you can try decaffeinated green tea to keep your body from ...

When you get enough sleep, your brain functions better. You can think clearly, stay focused, and complete tasks faster. Poor ...

Age and social jetlag demonstrate a significant negative association, suggesting a balancing of social and biological clocks upon retirement.

The survey also found that 25% of respondents use over-the-counter or prescription sleep aids. The largest finding revealed ...

A new study from Sweden has found that spending too much time on screens can lead to poor sleep and increased depression in ...

Research reveals how specific sleep stages protect brain vulnerable to Alzheimer's, offering hope through simple lifestyle ...

HALIFAX, N.S. – Resolute Health, Canada's largest privately held sleep health company with more than 80 locations, is rebranding to Resolve Sleep Health.

However, response to medication is generally best when combined with counseling or therapy. Medications have been shown to be effective for common issues encountered in college and university students ...

Sleep disorders are highly prevalent in today’s fast-paced society, with approximately 30%-40% of the global population. Sleep disorders, ranging from ...