Research shows that regular users of marijuana are at risk for serious conditions, including strokes, heart attacks, cardiac ...

For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later, according to a new study.

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

By Selwyn Figueras On 1 February this year, I had the privilege to speak at Gibtalks about the impact and dangers of ...

Background: Maladaptive Internet use is defined as Internet addiction disorders (IAD), which can lead to psychological problems and sleep disorders ... This difference may be caused by differences in ...

Ultra-processed foods are now a daily staple, yet their serious health consequences remain overlooked. Regulators and the ...

That perception has changed dramatically. Much like the global acceptance of yoga, meditation has also transcended its ...

If you believe this sleep myth then you may be accidentally making your sleep worse, according to a top sleep researcher.

For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

Up to one in three Americans don’t get enough sleep, and millions struggle with actual sleep disorders ... for people who have trouble sleeping caused by beta blocker medications.” ...

A recent study offers valuable insight into how sleep quality ... Feb. 17, 2025 — The causes of obesity are complex and influenced by many factors. While research has highlighted connections ...