If you're experiencing cortisol addiction (or frequently seeking pressure for the associated energy burst), your cortisol levels are likely to remain elevated. And this is bad for your sleep.

Wellamoon Sleep Patches Canada Reviews In today’s fast-paced world, getting a good night’s sleep is more important than ever. Sleep plays a critical role in our physical and mental health, influencing ...

Technology has brought many benefits, but it has also caused digital addiction, which is a growing health and family issue. Small children and teens are so glued to mobile phones that they ignore ...

The health and psychological impacts of digital addiction and excessive screentime are increasingly becoming a cause for ... attention span, sleep issues, behavioural problems, obesity due to ...

Health experts have warned of the number of ways technology is ... a psychiatrist and addiction expert from Delamere rehab clinic, warns "digital sugar" causes the same physiological changes ...

Netflix's latest show, Adolescence, sheds light on a growing concern among teenagers: screen addiction ... have shown that heavy technology use contributes to sleep disorders, increased stress ...

Research shows that regular users of marijuana are at risk for serious conditions, including strokes, heart attacks, cardiac ...

For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later, according to a new study.

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.

This is the promise of new wearable foot technology. About 1 in 5 adults ... These sensors track breathing patterns and detect sleep disorders. The data is then sent directly to a phone app ...