We aim to examine the association between overall sleep quality and advanced CKM syndrome ... and education level; n=2815) and questionnaire data (smoking and drinking status; n=986); (3) missing data ...

Getting enough sleep can be a real challenge, even on a good day. Quality sleep can be even harder to achieve when you’re traveling. Indeed, only one in three travelers report sleeping well. “ ...

The role of sleep quality in preventing cognitive decline is gaining attention among researchers and health experts alike, as mounting evidence shows that disrupted or insufficient sleep could put ...

Further, sleep habits have not previously been investigated in relation to MS risk and no section of the regular or the follow-up questionnaire was given prime focus, optimising the chance of avoiding ...

not the time in each stage or the overall sleep quality. One more, important note about activity tracking: you will not want to wear this during workouts where you’re lifting weights or hanging ...

Participants 16 years and older were offered the choice of responding online or via a paper-based questionnaire. The results show that ... Community mental health survey 2024: Quality and methodology ...

severely disrupting sleep quality,” explained Chelsie Rohrscheib, a neuroscientist and head sleep expert at Wesper. The consequences of such diminished sleep quality can be dire, affecting daytime ...

Objective The aim of this study was to validate a new generic patient-reported outcome measure, the Long-Term Conditions Questionnaire (LTCQ), among ... severe mental health (as defined under the UK ...

According to a new study, having some intimate fun before bed—whether solo or with a partner—might be the key to improving your quality of sleep. The study tracked the sleep patterns of 14 ...

Evening chronotypes had significantly more depressive symptoms when compared to morning and intermediate chronotypes Evening chronotypes had significantly poorer sleep quality Alcohol consumption ...

Sleep plays a crucial role in maintaining our mental and physical health. However, many individuals struggle with insomnia or irregular sleep patterns, resulting in fatigue, mood alterations, and ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Max Genecov is a doctoral candidate in ...