Dr. John Cacioppo, the world’s leading social isolation researcher. His statement sounds loud in the ear when you take i ...

Amneal shares data showing Crexont improves sleep and motor symptoms in Parkinson's patients, with Phase 4 trial underway for ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After tracking my sleep every night for a year, I have some answers.

If you're experiencing symptoms of a potentially serious sleep disorder, a comprehensive sleep study serves as a crucial ...

A good night's rest isn't just about waking up refreshed — it plays a critical part in preserving your mental sharpness as ...

If you're plagued with seasonal allergies, staying inside when the pollen count is high is probably the best idea. You don't ...

If a noisy environment is what's keeping you up at night, you've likely considered foam earplugs, but those are no longer the ...

Oral carbidopa-levodopa formulation improves sleep in Parkinson disease, particularly addressing sleep disturbances and nighttime motor symptoms.

Daridorexant was associated with improvements in both insomnia and comorbid nocturia in adults aged 55 years and older.

Age and social jetlag demonstrate a significant negative association, suggesting a balancing of social and biological clocks upon retirement.