For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later, according to a new study.

Many people feel like something is missing in life. Perhaps it’s an unidentified desire to live life more fully.

Variations in sleep timing were associated with cognitive performance including delayed verbal memory and worse processing speed.

The association between screen time and depression seen among adolescents is potentially mediated by poor sleep.

The relationship between screen time and sleep quality represents a uniquely modern challenge requiring thoughtful ...

When it comes to healthy sleep, it's not just how long a person is at rest that matters. Other factors, such as how long it ...

Residents across Southern California are bracing for possible aftershocks after an earthquake rattled the San Diego area on Monday. Owen Ray was one of two students who were arrested in Denmark after ...

It's been suggested that those working from home or in hybrid roles could be racking up as much as 11 hours of screen time daily ... does little to improve sleep quality. However, there's an ...

In the new study, researchers tracked 4,810 Swedish students aged 12-16, collecting data on sleep quality and quantity, depressive symptoms, and screen usage at three timepoints over the course of a ...

The findings, published in 'PLOS Global Public Health', reveal that increased screen time leads to deteriorated sleep within three months, delaying sleep patterns and affecting duration and quality.

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers reported Wednesday in the journal PLOS Global Public Health. Screen time ...

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers reported April 2 in the journal PLOS Global Public Health. Screen time ...