Our sleep experts answer reader questions about finding the best mattress for shoulder pain, temperature differences between ...

I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack ...

Should you perhaps go on a sleep vacation? Are naps good? Lounge put forth a list of questions to medical experts to understand sleep better One of the worst curses of modern life is sleep ...

Fitbit is testing a “Personalized Sleep Schedule” feature. After you answer surveys throughout the day, the feature will ...

You don't need a sleep tracker to sleep well, experts stress. Just follow good sleep hygiene recommendations, such as going ...

Sleep is integral to our ability to manage our emotions and ... Always consult a physician or other qualified health provider ...

Anecdotal evidence has long suggested that sleep problems are especially common for people with Moebius syndrome. Now, a new ...

Students made physical vision boards to reflect on their sleep habits and environment – and how they can work to improve them ...

Vox’s go-to hotline for all the questions you can’t quite answer on your own. To get to the root of what’s keeping you up at night, we spoke with Jade Wu, a sleep psychologist who ...

Alcohol is known to disrupt sleep in the middle of the night. Beyond that, you can keep your relationship with your tracker healthy by asking yourself the following questions, suggested sleep ...