Researchers investigate whether screen use in bed, particularly social media use, affects sleep as compared to other ...

You can even use film ratings — between PG, 15, 18, and beyond — to make sure everyone is on the same page. And if something ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

For anyone interested in how to be their healthiest self, good sleep is absolutely one of the things you cannot skip and ...

If you and your partner have different sleep preferences, try the Scandinavian method for better sleep quality.

Research links back sleeping to increased Alzheimer's risk. Discover 4 ways your sleep position impacts brain health and ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

In a statement to FOX 5, the State Department confirmed that the death happened on March 21 in Costa Rica and that they would ...

Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he's consistently found throughout his neuroscience research the specific habits of people with sharp, healthy brains.

Sleep Token, the UK-based alternative metal band, has just unveiled details of their 2025 North American tour, supporting their upcoming fourth studio album, “Even in Arcadia.” The “Even in ...

“Everyone has a specific threshold for insomnia, and sometimes precipitating factors can break through the threshold and you can’t sleep. The stressors could be personal ...

He also has mild, untreated sleep apnea. He would like to try one ... "Readers may email questions to [email protected].