UFC welterweight Sean Brady believes his win over Leon Edwards was more impressive than Belal Muhammad's last year.

With so much media focus on healthful eating, there is a tendency to demonize certain foods. Before jumping on the bandwagon, consider the potential risks of health obsessions.

One year after sharing his experience of sexual abuse in "Quiet on Set," Drake Bell is opening up about the impact of coming ...

One day I was summoned to the offices of the two Iranian-American brothers who owned the company and offered a massive pay ...

The co-founders are celebrating five years of realizing their dream through empowering clients to reach theirs.

Done wisely, naps can be a valuable way to boost your focus and energy. A sleep researcher explains how to get it right.

Heat exposure has been linked to lasting benefits for overall health. Spending time in heated environments, like a sauna, can reduce the risk of some chronic diseases and can help improve sleep ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support ...

There’s the right supplements to swallow before bedtime (melatonin, valerian, magnesium) and the right foods to eat (kiwi, oily fish, nuts, chamomile tea). There’s devices (CPAP machines) and ...

I kicked my husband out and into the spare room so I could co-sleep safely and comfortably ... anxious that his movements would wake the baby. Related stories The arrangement worked for us ...