Scientists at the University of Cambridge have made 'smart pyjamas', utilising sensors trained with artificial intelligence, ...

We all know getting quality sleep is essential to our health, but many of us still don't prioritize it as we should. Aside ...

Zuzana Paar Travelers spent an estimated $200 billion staying in non-traditional tourist housing last year, and Precedence Research estimates desire for alternate accommodations will send that ...

Luxury hotels are capitalizing on the rise of sleep tourism by offering high-tech beds and expensive retreats.

In the same way, there is enough research to show that your bedroom — where you spend up to one third of your life resting — ...

With that in mind, the boutique hotel Freehand is offering perhaps the most romantic package of all: A sleep divorce package.

Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Is there anything more exciting than trying out a sleep hack, only to realise that it worked? That’s what happened for mum ...