Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your ...

The Scandi Sleep Method boomed in popularity after couples who regularly fight for the covers managed to get a peaceful night ...

Despite the name, a sound bath is water-free so you’ll want to put your swimsuit away. You’ll most likely be lying down, so the best option is to wear loose clothing or soft yoga leggings, for example ...

However, in an unexpected twist, trains have made a major comeback. In fact, the ‘rail renaissance’ is set to be one of the ...

Zuzana Paar Travelers spent an estimated $200 billion staying in non-traditional tourist housing last year, and Precedence Research estimates desire for alternate accommodations will send that ...

In the same way, there is enough research to show that your bedroom — where you spend up to one third of your life resting — ...

By Jenny Noble In the book “Sustainable Travel,” author Holly Tuppen asks, “Is it morally acceptable to travel the world for ...

With that in mind, the boutique hotel Freehand is offering perhaps the most romantic package of all: A sleep divorce package.

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Is there anything more exciting than trying out a sleep hack, only to realise that it worked? That’s what happened for mum ...

While the Sommeil Profond is the newest overnight bus to take to the roads – and is unique in that it offers fully reclining ...

We’ve written before at HuffPost UK about how experts recommend getting out of bed after 20 minutes of lying awake in the ...