From swaddling a squirmy, screaming baby to imposing your own household TikTok down ban after 9 p.m. on your teen, bedtime can feel like a never-ending negotiation. While there's no one-size-fits ...

Late Taiwanese actress Barbie Hsu, who died on Feb. 2 at the age of 48 due to pneumonia while on holiday in Japan, has returned home, but there will be no memorial service. Hsu’s younger sister ...

Astrology might explain the nature of sleep paralysis demons. Aries experiences aggressive intrusions, while Taurus faces an unmoving presence. Geminis hear eerie whispers, and Cancers endure ...

But the shadows lurking in the ice have other plans, and Lunalia's fate will depend not only on her ability to face the unbridled magic, but on the strength of their bond as sisters.

Dr. Holliday-Bell has completely revamped her sleep habits and helps others do the same. “I really like to make my bedtime routine an indulgent process," she says. "It’s something that I look forward ...

She's a certified sleep science ... The below chart from UCSF Benioff Children’s Hospital outlines the normal range of beats per minute for resting heart rate, based on age.

To optimize your sleep routine, consider using a separate fragrance for bedtime. This can help differentiate between your waking hours and sleep time, leading to a more restful night,” Vincent ...

A typical platelet count range can change with age. Platelet counts may fluctuate due to natural vascular aging, changes in bone marrow tissue, and altered blood plasma makeup. Platelets ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...