Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it's an important ...

Persistent sleep difficulties―trouble falling asleep, waking up frequently and unable to go back to sleep again, feeling ...

Sri Lanka is grappling with an increase over sleep- related problems, raising concerns as 63% of schoolchildren are not ...

A new survey from the National Sleep Foundation reveals nearly 90% of Americans suffer from sleep apnea and aren't getting ...

THE Philippine Society for Sleep Medicine (PSSM), a professional organization of sleep experts in the Philippines with clinical training in the diagnosis and management of sleep disorders, is ...

Chances are, if you're reading this, you got some sleep last night. But are you feeling rested? Experts say it's an important question to consider. Most of us spend a third of our lives sleeping, but ...

Ludhiana: Do you feel drowsy even hours after waking up? Do you hit the snooze button every time your alarm goes off? Chances are you are sleep depriv.

Ask Lucas guy has terrible advice for a reader whose husband keeps talking in his sleep, including starting a podcast and ...

If you wear contact lenses, you’ve probably dozed off while still wearing them at least once or twice. Maybe it was on a ...

Doctors suggest adults above 18 to sleep for seven or more hours each night while those between the age of 13 to 18 are advised to eight to 10 hours. As of 2024, around 9 in 10 people users ...