If you have a guest room, you have to get extra creative with your space, especially if it's on the diminutive side. In a small space, it might even make more sense to have two twin beds - or maybe ...

Thuma's upholstered Signature Bed greatly enhanced my bedroom aesthetic, but its low profile and lack of underbed storage have been an adjustment.

A mattress is a major investment. One way to feel secure in your purchase is to buy one of the best mattresses made in the USA. Our picks include Helix, Nolah and more.

Sleep Number's Classic series is the brand's most affordable range and today it's even cheaper thanks to a 15% discount on ...

Growing up with two older sisters, I always got their hand-me-downs. Now that they’ve both moved out, I inherited everything ...

And that is why, we have officially made a list of all the bedding and bed products reviewers have called “cloud-like” or ...

I booked an overnight train in an Amtrak bedroom, a private cabin with a full bathroom, and thought it didn't feel cramped for my 30-hour journey.

Having more experience with lying on mattresses than most, Owen has reviewed over 150 beds and a variety of different sleep products including pillows, mattress toppers and sheets. Before he was ...

Aim for 7-9 hours of quality sleep per night. Establish a bedtime routine, avoid screens before bed, and create a sleep-friendly environment to support brain health and memory consolidation.

You might think there are only three adult mattress sizes – single, double and king ... sleep alone but like room to stretch out. A double mattress measures 135 x 190cm (approximately 4ft 6in x 6ft ...

Each student filled out a survey about what they do on their phones before bed, how long they look at their screens, their sleep and wake times, and whether they have trouble falling asleep.

Increasing the stretch gradually over time will allow a person’s range of movement to expand. Lie down on the back. Bend one knee toward the chest. Extend the feet straight out, if tolerable.