38% of Americans can’t sleep in silence, so what sounds help them fall asleep quickly?
A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...
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Ditch the pills: Sleep better with the body scan method
Many of us struggle with sleep problems, often resulting from a flood of thoughts. Dr. Alexis Kennedy proposes an effective ...
The charts that show youngsters are rejecting the Left’s culture wars
Young people aren’t as focused on gender and climate change as you may think – they share many of their elders’ views ...