Mouth taping while sleeping: 5 reasons why people follow this practice
Mouth taping, intended to promote nasal breathing during sleep, is popular despite limited scientific support. It may reduce ...
Study Finds on MSN15h
Children Glued to Phones More Likely to Become High-Strung, Depressed Teens
Kids who racked up more screen time—especially on mobile devices—showed higher levels of stress and depressive symptoms as teenagers.
This sleep accessory could really improve your sleep, experts say
It's not just socks. Sleep experts suggest keeping the entire bedroom about 65 F (18.3 C) to keep your core temperature cool ...
Patients and families set the agenda for Down syndrome care
A collaborative study between The University of Western Australia, Perth Children's Hospital, The Kids Research Institute ...
Pakistan Today8h
The hidden costs of screen time
It starts innocently enough—a parent hands their child a tablet to keep them occupied during dinner or a car ride. What ...
Verywell Health on MSN15h
12 Evening Habits That May Be Sabotaging Your Weight Loss
Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning than eating ...
The Sector6h
Researchers link ‘bottle to sleep’ and dental risk in new study
New research, led by the University of Sydney, has linked giving babies and toddlers bottles to help them sleep with dental cavities.