essanews.com on MSN2h
Ditch the pills: Sleep better with the body scan method
Many of us struggle with sleep problems, often resulting from a flood of thoughts. Dr. Alexis Kennedy proposes an effective ...
Shingles is awful, but here's another reason to get vaccinated: It may fight dementia
A new study found shingles vaccination cut older adults' risk of developing dementia over the next seven years by 20%.
Tech Break on MSN9h
Cell phone before bed: study explains why the habit is harmful to health
The use of mobile phones or tablets can harm the quality of life of teenagers and adults O post Cell phone before bed: study ...
BusinessMirror14h
In-house sleep studies crucial to diagnose sleep disorders–expert
Given sleep’s profound impact on well-being, unexplained daytime fatigue and disrupted sleep patterns necessitate a ...
India Today15h
Sleep debt and weight gain: How skipping sleep can mess up your metabolism
The link between sleep and weight gain is essential to understand, since a night's rest impacts how well your metabolism works. Studies show that around 30-40% of obese patients have obstructive sleep ...
Concern grows as over-the-counter pills taken by MILLIONS blamed for death of a 32 year-old... after drugs are linked to dementia
Mounting evidence suggests the medicines, widely believed to be a safer alternative to prescription drugs such as ...