Allergies following you to bed? Stop sneezing and start snoozing with these 10 tips for soothing your allergy symptoms.

Shopping for a mattress this weekend and wondering what the top offers are? I've all done the hard work for you by scouring ...

From chewing gum before bed to using silk pillowcases, here are six tips from a GP to help you sleep with hay fever symptoms.

Evening workouts could be wrecking your rest. Learn how to balance nighttime exercise with quality sleep for better overall health.

New technology is changing the landscape of sleep medicine — mostly for the better, according to an expert at ACP Internal ...

Eating late at night, melatonin gummies, sleepy girl mocktails, late-night stretches, reading a book, white noise and long ...

The best dog beds are supportive, durable and designed for the way dogs rest, so pups actually want to use them. Here are our editors' top picks, after years of testing.

As the seasons shift, so do our sleep patterns. Uncover the unexpected meal-time adjustments that promise a restful night, ...

A viral video showed a West Bengal man driving a motorised ‘bed car’ on the streets, leaving users in splits with his ...

Research reveals how specific sleep stages protect brain vulnerable to Alzheimer's, offering hope through simple lifestyle ...

Outside Van has recently introduced its latest Overnight van conversion with seating and sleeping space for up to four adults ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...