As mental health struggles rise post-pandemic, AI is stepping in to provide scalable support. From chatbots like Woebot and ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Whether you’re traveling, dealing with noisy neighbors (or roommates!) at home, or ...

Turns out, using sound, music, and other methods of healing helps your physical and emotional well-being. Here, a deep dive ...

Falling asleep next to your partner can be a wonderful thing. However, if you have different sleep preferences—whether it be ...

With stress and insomnia an everyday norm, the point of a vacation is no longer only about activities. A good night’s sleep ...

The Breas Z2 Auto is a good option for travelers who value simplicity. The machine comes with a bunch of accessories right in ...

From Oman to Singapore, these hotels are helping guests get good quality rest through tech, spa treatments and targeted sleep retreats ...

Behind the simple interfaces of today’s sleep-tracking apps lie sophisticated machine-learning algorithms analyzing your ...

If a doctor diagnoses OSA after a sleep study, Medicare may cover a 3-month trial of CPAP therapy. This includes the CPAP machine, mask, tubing, and nasal pillows that fit in the nostrils.

To be honest, aside from minor sleep apnea, I don’t struggle with my sleep too often. But sound machines (also referred to as white noise machines) can help everyone achieve healthy sleep ...

But still, sleep refuses to come by. The next recommended step? Melatonin supplements. Melatonin is a hormone naturally produced by the pineal gland in your brain. It is involved in regulating the ...