His tendency to replay the night’s events — and his irregular work hours — often made it tricky for him to fall asleep. Over ...

Whether it’s trouble self-soothing, noise or nightmares, many children wake up during the night. Here, child sleep expert ...

Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older ...

"Staying on standard time year-round is much better," biologist Carla Finkelstein told Newsweek about the increasingly controversial practice.

French explorer Michel Siffre lived in an underground cave with no concept for six months in 1972 and documented the effects ...

Choosing the right mattress can often determine whether you have a good or bad night's sleep. While adults spend nearly a ...

A recent survey conducted across 10 Indian cities found that 53% of respondents experienced sleep issues when they did not follow a fixed bedtime routine.

Struggling to adjust to daylight saving time, Burger King is offering $1 deals to help you cope. In addition, the fast-food ...

Eric Migicosvky never found a smartwatch to fill the void left by Pebble, so he’s bringing it back under a new name.

Too much screen time linked to manic symptoms in US preteens A recent study of preteens in the USA has found a significant link between excessive screen time and the onset of manic symptoms. It's ...

Some people are becoming obsessed with sleep trackers, and experts warn that ... Bad actors are using AI-generated versions of stars’ images, voices and likeness to promote scams.