Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...

Another digital frame available on Amazon is the KODAK WiFi Digital Photo Frame, which is selling for £99.99. There is ...

‘Spending too much time indoors, especially without natural light exposure, can disrupt your circadian rhythm, leading to ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

The link between sleep and weight gain is essential to understand, since a night's rest impacts how well your metabolism works. Studies show that around 30-40% of obese patients have obstructive sleep ...

The internet is buzzing with an exciting new trend and has made users go crazy online with AI-generated images in the iconic ...

We often take sleep for granted, but it's crucial for digestion, focus, energy, and overall health. Poor sleep affects ...

A Reddit user shared his ordeal of working an all-nighter, only to be asked to continue until 12 pm the next day.

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.