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Having rowed the Atlantic Ocean in aid of charity with his brother last year, intrepid Arklow man Andrew Breen is busy ...

In this particular exhibition at the Staten Island Museum, even the pink of the walls comes from bugs — in the form of lac, a ...

The most studied subject of all at the Devil’s Sinkhole is the Mexican free-tailed bat, a cherished mammal by farmers in ...

I use both ChatGPT and Claude AI assistants regularly, but Claude is my primary choice for most tasks. While both platforms ...

If you're bored of munching on the same old almonds, cashews, walnuts, and pistachios, it's time to switch things up with ...

Cory Paix’s camp has dismissed talk of a dummy-half feud at the Broncos following the axing of Billy Walters as Brisbane’s ...

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers ...

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

For those who take a dim view of homeless shelters, I suggest they spend a night or two sleeping in alleys with predators ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

“People who are chronically sleep-deprived and spend less time in slow wave sleep do not clear their brains effectively.” MNT also contacted Leah Kaylor, PhD, a licensed psychologist who ...