It's almost been ten years since Freddie Gray ​died, and an event in downtown Baltimore Friday aimed to not only remember him ...

The consequences of climate change, driven by fossil fuel expansion, are already here. Wildfire smoke is linked to respiratory illness, heart disease, and stroke. Heat waves put seniors, children, and ...

People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists warn this is a false sense of energy ...

Ten Palestinians were freed from Israeli detention, describing widespread abuse and harsh conditions during their ...

Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

A collaborative study found that while sleep duration recovers quickly, sleep timing and sleep architecture can take significantly longer to realign when traveling across time zones.

One of the most common yet underestimated factors shaping modern sleep is how we engage with social media before bed.

A collaborative study conducted by researchers at the Centre for Sleep and Cognition at the NUS Yong Loo Lin School of Medicine (NUS Medicine) and ŌURA found that while sleep duration recovers quickly ...

Every spring and autumn, clocks shift by one hour in a tradition known as Daylight Saving Time (DST). This century-old ...

"Avoid screens before bed" is one of the most common pieces of sleep advice. But what if the real problem isn't screen time—it's the way we use social media at night?

For those who take a dim view of homeless shelters, I suggest they spend a night or two sleeping in alleys with predators ...

If you're experiencing symptoms of a potentially serious sleep disorder, a comprehensive sleep study serves as a crucial ...