Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Steve Loutzenhiser — a father of three from St. Peters, Missouri — experienced “stabbing” back pains and an “electrical burst ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Whether it’s an old-fashioned, a hot toddy ...

I’ve always struggled to increase my sleep quantity, but using expert-approved tricks to improve the quality made the world ...

Drinking her favourite sleepy-time tea (she loves the Clipper Sleep ... between your pre-bed routine and the onset of sleep,” she says. Sign up to get the BEST of Tom's Guide direct to your ...

The impact is similar to flying across time zones ... The connection is so strong that sleep regularity is now considered a vital sign of mental health. Therapists often address sleep consistency ...

Equinox arrives on March 20 and one leading celeb astrologer has lifted the lid on the potential effects on various aspects ...

You should see a doctor promptly if your cough is accompanied by fevers, chills, night sweats, coughing up blood, shortness ...

Eldayrie adds that any recent illness that’s left you dehydrated or extremely fatigued is cause to reconsider racing. Going into a race in this state can increase your risk of serious issues like ...

This unexpected early warning sign relates to a change in sensory perception, specifically your sense of smell. A declining ...