Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

Discover the five common signs of cancer that often get dismissed as minor health issues. Learn from Dr. Tim Tiutan about ...

Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After tracking my sleep every night for a year, I have some answers.

Alzheimer’s disease is notorious for robbing individuals of memory and cognitive function. Researchers have struggled for ...

Explore how monitoring your body's temperature could provide early insights into various health conditions and revolutionize ...

Does it really take 43,200 minutes to become aware of stress? I think not. It only takes me one of the 2,592,000 seconds in a month to become aware of stress and it happens every morning when the ...

As many midcentury motels either become upscale hotels or fade into history, a rare few — including the just-opened Farm ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

Nearly 50 years after he began filming 'Apocalypse Now' at 14, Fishburne discusses his new film 'The Amateur' and looks back ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

1?? Targeting activists: Nearly a dozen students and faculty members at colleges across the US have been detained by federal agents amid the Trump administration’s crackdown on immigration. Most of ...