For those who enjoy playing YouTube videos before bed, YouTube has released a sleep timer to turn off videos so you don't sleep through them.

It's common to describe getting a good night's rest by saying we've had a really deep sleep. But in reality, actual deep sleep is just a portion of the 7 to 9 hours sleep that's recommended for ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Whether it’s an old-fashioned, a hot toddy ...

Feb. 25, 2025 — Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research. Researchers found that ... Impacts of Workplace ...

Sleep Awareness Week 2025 has come to an end, and we've celebrated by sharing some of the best sleep advice there is from world renowned experts. This year, the official founders of Sleep ...

Expand Energy Corporation operates as an independent natural gas production company in the United States. The company engages in acquisition, exploration, and development of properties to produce ...

First, I gave Copilot a prompt to set a 25-minute timer for meditation ... Sadly, I can’t put an alarm on my PC because I don’t sleep with it!!! Undeterred, I asked Copilot if I had any ...

The Charlottetown Islanders had extra motivation on March 16, and it was all because of six young people. SUMMERSIDE, P.E.I. — It was a big Day 2 of competition at the 2025 Canadian mixed doubles ...

A simple Pomodoro timer application with a system tray interface.