Stats like estimated oxygen variation and your sleeping heart rate are shown below this timeline, while separate week, month and year views show a clear bar chart ... 6’s sleep tracking was ...

On today's Medical Minute, CBS Reporter Susan Elizabeth Littlefield delves into the impact of monitoring and tracking your sleep to enhance your well-being. Whether it's the Apple Watch, Fitbit, the ...

I'm captivated by my new personal health tracker, a Christmas gift from my husband. It's fascinating to know my heart rate, respiration, activity, readiness and stress levels at any moment. Yet it's ...

Khosla added that she consistently sees correlations between the device data and her sleep lab data. As for the device users, ...

This is where sleep trackers come into play, offering a modern solution to an age-old problem. Sleep trackers provide valuable insights into your sleep patterns, helping you understand how well or ...

Even if you're not getting any sleep -- especially if you're not getting any sleep -- a sleep tracker can help.

Even with seven hours of sleep, waking up well-rested is not guaranteed. Sleep trackers and wearables can help determine how you've actually slept throughout the night. While not perfect ...

"I believe being obsessed with sleep trackers contributes to a lot of sleep ... I spent days trying to understand what the charts and graphs were telling me about my slumber, then finally came ...

I spent days trying to understand what the charts and graphs were telling me ... For some people, however, the fascination with their sleep tracker doesn’t wane — it becomes a stubborn obsession.