There are so many ways the Apple Watch Series 10 adds value to everyday life, I just wish the battery lasted a bit longer ...

Parentland, a revolutionary new app offering tailored, evidence-based parenting advice launches this week. The brainchild of ...

It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.

If you’re struggling to get your kids off their phones and outside, the Fitbit Ace LTE is packed with a number of features ...

Playboi Carti’s Music album has been a staple on the charts since its arrival in March, and King Vamp returned Tuesday (April 8) to release a visualizer for “Fine Shit.” Set in Miami, Carti comes ...

When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After ...

Sipping coffee, vibing with the musicians and connecting with the intimate crowd, the artist born Benito Martínez Ocasio performed a bolero-version of “Kloufrens” before joking about the school desk ...

The best Fitbit depends on your intended use case, budget, and need for advanced features in an activity tracker.

If your Apple Watch detects elevated breathing disturbances while you sleep over 30 days, you will receive a sleep apnea ...

Nova started at Framingham High School a week late, a newcomer in a large school, adjusting to a living situation she ...