Daily cup of tea slashes high blood pressure, improves memory, sleep and arthritis
According to studies, the tea promotes brain function, reduces blood pressure, eases arthritis discomfort, enhances digestive ...
9 expert tips for falling asleep faster, easier and for longer this World Sleep Day
Dr Neil Stanley, who has been involved in sleep research for over 42 years, follows a simple yet effective routine of ...
One cup a day tackles poor blood pressure, memory, sleep and arthritis
According to studies, the tea promotes brain function, reduces blood pressure, eases arthritis discomfort, enhances digestive ...
Immersed in Elegance as the World Rolls By: Luxury Sleeper Trains
Billing itself as the first luxury sleeper train touring England and Wales, this new train is scheduled to take to the rails ...
5 ways to burn belly fat without gym
Multiple approaches to reduce belly fat without hitting the gym include sugar reduction, consuming protein and fiber, natural ...
Anyone who drinks tea and uses tea bags urged to 'rethink' for 'crucial' reason
People are being encouraged to 'rethink' their drinking habits, especially if they enjoy a cup of tea and use tea bags. The ...
DMNews2h
Neuroscientists say these 8 habits can rewire your brain for lasting success
So how do we bridge that gap between what we want and where our brain seems to be stuck? Well, neuroscientists suggest a ...
Asian Journal19h
Medical alert
DO you snore? Between 25 to 50 percent of adults snore regularly, and occasional snoring is almost universal. If one snores and wakes up tired and feeling sleep-deprived most ...
Tea drinkers advised to 'rethink' and 'detoxify' in eye-opening warning
A health expert has shared a warning to tea drinkers after a study found the average human brain contains about seven grams ...
Rolling Out1d
Natural ways to stay well
Discover natural ways to enhance your immune system, from nutrition and sleep to exercise and stress management techniques ...