In summary, red light therapy represents a promising, non-invasive modality for improving skin health, sleep quality, and muscle recovery. While existing scientific evidence supports several of ...

So, while you’re whipping up your next shake using one of the best protein shakers, we looked more closely at the existing ...

Researchers at Nationwide Children's Hospital have found that when it comes to concussion recovery, sleep matters. In a study published today in British Journal of Sports Medicine, researchers ...

(HealthDay News) — There is a significant association between sleep quantity and quality in the first week postconcussion and youth recovery outcomes, according to a study published online Feb. 26 in ...

During Ramadan, the combination of fasting, nightly prayers, and early-morning Suhoor can leave many feeling sleep-deprived. While the month is a time for spiritual growth and reflection ...

Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...

Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...

During Sleep Awareness Week -- the annual period from March 9-15 started by the National Sleep Foundation-- the nonprofit makes an educational push to reemphasize the important connection between ...

As the official comfort partner, the brand highlights the importance of sleep and recovery in athletic performance. Through this association, TSC wants to bring to the fore the role of peaceful ...

Check out the properties offering rest and relaxation packages. It's National Sleep Awareness Month, and whether you're looking for a moment of zen in a bustling city while away on business or in ...

but raise the possibility that improving a patient's sleep may promote recovery. Further, 19 of 139 patients in the study who did not show sleep spindles or signs of cognitive motor dissociation ...