Sleep isn't just a necessity; it's a powerful tool that athletes can use to enhance performance, endurance, and recovery. While good nutrition and rigorous training are essential, overlooking sleep ...

A new study published in PLOS One has found that how young adults manage their mental resources—known as metacognition—is connected to their physical activity, diet, and sleep. The findings suggest ...

Having a baby can be a life-changing, exciting and joyful experience. However, it also comes with major changes in physical ...

Prime Minister Narendra Modi has been interacting with students appearing for board exams through the annual event Pariksha Pe Charcha, which started in 2018. Held at the onset of board exams each ...

According to the the most recent research, nine out of ten teenagers in Scotland fail to get enough sleep - and only 70 per cent of adults get the recommended level of shut-eye. Now scientists ...

One expert has told The i Paper that the end of the EBacc could mean that decline in language learning at GCSE level is “accelerated”. Here’s how school curriculum and assessment could soon ...

Wishing you a smooth recovery and looking forward to your next extraordinary journey." Sunita Williams live updates: Arunachal Pradesh chief minister Pema Khandu hailed the return of NASA ...

I would like to take this time to share a recent physical therapy experience after having recent knee surgery. I went to Marcotte Physical Therapy in North Smithfield and met therapist Kim Wright ...

The plan includes additional funding for education, Hurricane Helene recovery, and more. "Today I am proud to announce a budget proposal that values our children and our state's future.

This may mean it eventually recommends fewer GCSE exams overall. Maths and English are required subjects for GCSE-level students, and currently, if students fail their exam they have to do a resit.