Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more ...

Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important ...

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...

Alabama is the eighth most stressed state in the U.S., according to a new ranking from financial site WalletHub. The site ...

The climate crisis is not a distant threat; it's happening right now and affecting what matters most to us. Hurricanes ...

A total of 17 California cities landed on the dNovo Group’s list of U.S. cities with the most-stressed out workers, with Los ...

The bill would do away with restrictions on 16- and 17-year-olds, who would be able to work more than eight hours a day on school nights.

There's a so-called 'sweet spot' when it comes to what time you fall asleep, and it's not as unattainable as you might think ...