Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

If you have atopic dermatitis (AD), also known as eczema, then you know the struggle: You climb into bed ready to catch some zzz's, but can't sleep because of the intense, relentless itching. Thanks ...

A series of sleep studies confirmed that Guber had severe obstructive sleep apnea and was ceasing to breathe for several ...

Sleep is a productivity tool available to everyone. Here we uncover the sleep hacks of millionaires, world-leading thinkers ...

While reflecting on how to improve on this myself, I talked to Laura Coufal of The Simple Daisy and learned about the ...

Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...

Ree Drummond admitted she didn't think she was ready for her 'grandma era,' but said she's 'loving it' as she shared a cute ...

In exclusive and wide-ranging interviews, two flight attendants — one with Virgin and one with Qantas — exposed the ...

Finding free things to do in New York City is like striking gold. NYC is one of the greatest cities in the world, but holy cow, is it pricey. Seeing Broadway shows or dining at one of the city’s ...

Sarah Burris is a long-time veteran of political campaigns, having worked as a fundraiser and media director across the United States. She transitioned into reporting while working for Rock the ...

Researchers also find that depression played a particularly significant role in linking poor sleep to increased belief in conspiracy theories.