Each plug-in night-light offers dusk-to-dawn warm white LED ... We consulted pediatricians and sleep experts to find out more about kids' sleep patterns and the best practices when using night ...

If you ask anyone who's set up a smart home what the most versatile device in their home is, there's a good chance you'll hear that it's a smart plug. This is because of the wide versatility these ...

In these stressful times, sleep can be quite difficult and light is not a good companion. According to a new study, sleeping in a room with light is not only bad for sleep, but is also associated ...

Why Trust Us? Blue light has been blamed for a slew of health issues, including headaches and trouble sleeping. But new research suggests that harnessing its power and using it in a certain way ...