Amy Gitts told Newsweek the discovery left her suffering from insomnia. "I was so anxious I wouldn't sleep at all," she said.

When my first child was born I wanted my husband to suffer through the sleepless nights with us. For the second, we got a ...

Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation.

When you're pregnant with an especially active fetus, sleeping at night comes with its own set of experiences. You may notice ...

From cute screen-free handhelds to Bluetooth-enabled headbands, these gadgets show that good sleep is a button away ...

Epic Universe borrows one classic element from the original Disneyland and Magic Kingdom, in that it uses a hub and spoke ...

"Truly, the most dangerous thing your baby does during its first year of life is sleep," said Devon George, the program ...

In our fast-paced world, the significance of quality sleep is often underestimated. Yet, sleep is a fundamental pillar of overall well-being, playing a critical role in physical health, mental clarity ...

If your baby often struggles to drift off to sleep, baby white noise could be just the sleep aid your little one needs. White ...

A baby sleep expert has shared what a 'normal' sleep pattern looks like for a newborn baby. The charity is currently raising awareness as part of Safer Sleep Week, which runs from March 10 to 16.

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...