Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

While this position isn’t ideal for everyone — especially those who are pregnant or dealing with sleep apnea — it can support ...

This can alleviate back and muscle pain. You suffer with sleep apnea or snoring: Scientific research shows sleeping with your head and torso elevated can reduce airway collapses and ...

While some individuals are simply blessed to enjoy a full night of quality sleep no matter how they lie down, many others ...

If you toss and turn at night or wake up feeling exhausted, you might be dealing with a sleep-related breathing disorder.

if you do drink sleeping on your side getting enough sleep each night managing any health conditions you have Not all sleep apnea can be traced to a preventable or unpreventable cause. When the ...

Research links back sleeping to increased Alzheimer's risk. Discover 4 ways your sleep position impacts brain health and ...

For millions of Americans who struggle with sleep apnea, using a CPAP machine might feel like an inconvenience — the mask ...

If you’re struggling to sleep at night, your jaw may be the reason why. Many people with TMJ disorder also deal with snoring, ...

He's glad he listened to his wife so they both can start sleeping better. Sleep apnea is typically diagnosed through a sleep study, either overnight in a sleep lab or at home with special monitoring.