The Helix Dawn claims to be the firmest mattress in the Helix lineup, along with the Helix Twilight. Our initial impression ...

People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

as your body and brain aren't getting the recovery time needed. While seven to nine hours is the recommended amount of sleep for an adult, our actual sleep needs vary from person to person.

Dr. Martin is a true-blue morning person ... herself on sleep when she inevitably still wakes up at the crack of dawn. To align her schedule with her body clock and get a full night’s rest ...

A judge was merciless in the sentencing of two abusive white parents who treated their five adopted black children like 'slaves' by forcing them to sleep on the floor, use buckets as a toilet ...

Sore feet, back pain, a neglected bladder, sleep-deprivation: how physiological effects would have plagued the ...

After a difficult year on and off the field in 2024, Jones returned to the game in 2025 with a stronger sense of perspective.

Many patients were sedated or on life support, isolated in individual rooms. Nurses took their lunch breaks alone. Masslon ...

The Colorado representative’s push to end an archaic rule that’s forced her to bring her 10-week old to Congress four times ...

Call it what you will — a gut instinct, a sixth sense, or even a "spidey sense" — but at some point, everyone has had a ...

Our all-time favorite UL tents can handle a border-to-border thru-hike and weigh less than most sleeping bags.