The travel trend of sleep tourism is growing as hotels with major portfolios like Hilton add more programming aimed at ...

There is a significant association between sleep quantity and quality in the first week postconcussion and youth recovery outcomes.

TUESDAY, March 11, 2025 (HealthDay News) -- Sleep is a critical component for concussion recovery among kids, a new study ...

Are you sabotaging your progress with poor recovery? A certified trainer reveals the biggest mistakes and how to fix them ...

Medical experts reveal the surprising conditions that can lead to death during sleep, from cardiac arrhythmias to sleep apnea ...

However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...

Most Americans sleep better at hotels, according to a new Hilton report, but a sleep scientist’s tips for beating jet lag — ...

New research suggests certain sleep patterns can help predict whether comatose patients will regain consciousness.

In today’s fast-paced world, recovery is more crucial than ever. As we push our bodies to the limit, we’re discovering that ...