The original Red and Blue starting lineup of Bulbasaur, Squirtle, and Charmander are here to keep you cuddled. Bulbasaur, the ...

Sleep-monitoring app Pokémon Sleep has picked up $150 million in gross revenue just over one and a half years since its initial launch, according to AppMagic estimates. Now with $150m to its name, ...

“This cross-sectional study aimed to examine the associations between macronutrients, dietary components and sleep parameters,” wrote researchers from the International Institute for ...

Sleep researchers said that fiber and protein intake was positively associated with improved sleep quality Kimberlee Speakman is a digital writer at PEOPLE. She has been working at PEOPLE since ...

The world of Pokémon Sleep just got a bit dreamier or maybe a little more nightmarish. Cresselia, the Legendary Pokémon known ...

According to data released by Pokemon Sleep, a popular sleep-tracking app that was released in 2023, users in Japan on average get 7 hours, 1 minute of sleep on weekdays and 7 hours, 28 minutes on ...

It's common to describe getting a good night's rest by saying we've had a really deep sleep. But in reality, actual deep sleep is just a portion of the 7 to 9 hours sleep that's recommended for ...

Most adults in a relationship share a bed with their significant other. Studies show that people often sleep better when they doze next to a partner, with one very important caveat — they can ...

You've probably heard of the phrase REM (rapid eye movement.) But you might be less clear on the crucial role this sleep stage has on our overall health and wellbeing. During each night ...

Has the same old bedtime routine grown tiresome? Now, you can turn your sleep into entertainment with Pokémon Sleep! Playing this game is simple: just place your smartphone by your pillow ...

Pokemon Day is nearly here once more, so we're getting the traditional Pokemon Presents stream to clue us in on what's on the way for the beloved creature catcher franchise. While the Pokemon ...

Mar. 7, 2025 — A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ... Sleep Patterns May Reveal Comatose ...