With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and ...

Several lifestyle choices, like a poor diet, lack of exercise, excessive stress, dehydration and too much caffeine, can make ...

The Apple Watch is a wellness computer on your wrist, integrating with your Apple ecosystem. Here is how I use those features daily!

New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet.

The Watch 3 maintains its predecessor's elegant aesthetic while sporting a new tapered, rotating crown and a smaller button ...

In today’s digital age, online education offers flexibility but also presents the challenge of prolonged screen time, leading to digital eye strain. Symptoms include eye fatigue, headaches, and ...

The screen on the OnePlus Watch 3 outshines that of its predecessors ... It measures the duration of your deep, light, and REM sleep stages, and time spent in bed awake. It also gauges your breathing ...

Americans are tethered to their cellphones, checking them 205 times every day, according to a survey conducted by the ...

The Bridget Jones movie franchise now includes three sequels. The first two were 2004’s Bridget Jones: The Edge of Reason (in ...

Struggling with screen addiction? Discover 7 effective ways to reduce screen time and improve your health. Break free from ...

Tracking your expenses becomes effortless when you integrate Apple Pay with budgeting apps like YNAB (You Need a Budget) or ...

New research shows how parents' own screen use may impact their children's screen habits—including increasing their exposure ...