There’s the right supplements to swallow before bedtime (melatonin, valerian, magnesium) and the right foods to eat (kiwi, ...

Daniella Gray is a Newsweek Family & Parenting Reporter based in London, U.K. Her focus is on family dynamics, childhood development, parenting styles, U.S. education and current trends in family ...

I will admit — my sleep schedule needs serious work. On weekdays, I spend late hours in the library, catching up on ...

After two months of temporary living after our devastating house fire, we have officially settled into our new home and ...

Approximately 14 hours before Peggy Gou and I are set to meet by the outdoor couches in a leafy courtyard alcove at her hotel ...

Laila Lalami’s speculative novel about a police state that detains people over what they see when they sleep holds itself ...

Our floodlit society has made sleep deprivation a lifestyle. But we know more than ever about how we rest—and how it keeps us healthy. Joe Diemand, 76, has spent the past 20 years as a truck ...

Picking at a mesclun salad, Ms. Tilly appears young enough to force a double-take; at 66, she has spent four decades in the ...

Learn to recognize the hidden signs of childhood depression, from irritability to social withdrawal, and know when to seek professional help.

Unwind with the ultimate cozy vibes. If you're looking for a new comfort show to watch while relaxing to the max, we have you ...